Random thoughts
*your shoes are the first thing people subconsciously notice about you. wear nice shoes
*it’s hard to rebuild a friendship if you don’t acknowledge what destroyed it
*pilates is a three dimensional exercise. it requires movement that occurs in all planes of motion (one of the reasons I love it)
*when you work out, sometimes focus on the muscle you are using instead of the movement
*one of the secrets to a happy marriage: it’s not what you say, it’s what you DON”T say
*happy marriage secret #2: do you want to be right or do you want to be happy?
*where your eyes go, your spine goes
*nothing is permanent
*people who text while driving or walking are a**holes