Addicted to Fitness

Recent Blog Posts

August 19, 2018 |

fitness tip

Four words: Listen to your body. Do you feel negative pain? Does your body feel out of balance? Are the muscles...

August 19, 2018 |

fitness tip

something to keep in mind – most fitness classes are supposed to be difficult and challenging and designed...

August 19, 2018 |

be a bad ass with a strong ass

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