barre thank you note

Three of my besties and I went skiing in Utah last week. Conditions were amazing  . . . you know –  light powdery groomed  w i d e  o p e n  trails like corduroy, clear skies, temps in the 30’s. However the last day was a different tune – icy pellets of snow sandblasting my face, my clothes looked like  someone poured a slushie on them and white out conditions on top of the mountain.  As I skied down a run called Georgianne it...

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The bearable lightness of being

Have you ever wondered what the sensation would be to fly like Peter Pan or take high leaps like Nureyev ?  Well that is the feeling you get on an AlterG Anti-Gravity Treadmill.  Years ago I attempted running and just didn’t enjoy it and a little voice kept whispering inside my head “you’re gonna blow your knees out darling” . . yet I secretly yearned to be a runner.  Thanks to the AlterG I can experience not only...

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